Zucchini, breaded, baked and “Parmesaned”
3 medium zucchini. Cut lengthwise into 1/2” slices. Peel or keep skin on as you choose.
2 eggs, beaten
2 teaspoons salt
3/4 cup breadcrumbs
1/4 cup Parmesan cheese
1/4 teaspoon dried thyme
1/4 cup butter, melted
-
Preheat oven to 400 and set rack on upper rack.
-
Combine eggs and salt into a flat dish with sides. Dip zucchini slices into eggs.
-
Mix breadcrumbs, cheese and thyme. Dip zucchini slices into breadcrumb mix.
-
Place parchment paper into oven proof baking dish for easy cleanup. Place zucchini slices into dish and drizzle with butter.
-
Bake for 20-25 minutes or until zucchini is soft but not limp and the breadcrumbs are golden.
Expanding the table
For those who need gluten free: Substitute ground nuts (almonds, walnuts or pecans) for breadcrumbs.
Make it dairy free: Use a dairy free milk, such as almond or soy. Substitute 2 tablespoons nutritional yeast for Parmesan cheese. Substitute dairy free margarine for butter.
Create a main course: Substitute a white fish, such as flounder, sole or haddock, use 3/4 cup of milk of choice instead of eggs and proceed with recipe. Cook until fish flakes easily.